
The Journey Through Med Podcast
The Journey Through Med Podcast gives international medical students a platform to share their personal stories, experiences, and challenges. Each episode features different guests who discuss their unique paths through medical school and the obstacles they have faced. The podcast aims to inspire, motivate, and encourage other medical students around the world. By highlighting diverse journeys, it reminds listeners that every story is worth telling.
Episodes

Beta Reader's Cut With Dr. Noreen Teingue Dodo
As part of the #BehindHerMask book series, I had one of my beta readers in this last episode of the series.Dr. Noreen is an OBGYN resident at Dalian Medical University in China and an absolutely amazing writer. From a young age, Dr. Noreen has been writing poems, stories, and novels. She shares her journey as a final-year medical resident and as my beta reader. To her, finding the purpose of your

What I Wish I Knew Before Self-publishing
Hello there, If you are considering self-publishing, then this episode is for you. Here, I talk about what I wish I knew before self-publishing – mistakes made and lessons learned. Share this episode with whom it may encourage to publish that book they have been holding on to. Your journey is a story worth telling.

Journey to Self-Publishing
Experience, they say, is the best teacher. In this episode, I share my hectic yet fulfilling journey to self-publishing my first book. At the end of it all, the prize was worth the price. To purchase a copy of 'Behind Her Mask,' send me a DM on Instagram or comment below. As always, your journey is a story worth telling.

Becoming 'Little Miss Author'
What started as a figment of my imagination is now my reality. In this episode, I share the big project that took my entire 2025: my book!'Behind Her Mask,' an evocative memoir, is a story of dreams, life as an international student in China, and experiencing the bittersweet beauty of perseverance throughout the journey. It is a testament of hope and how we can find strength and purpose even in th

We're Back and Still Evolving
After a rather long unintentional sabbatical, we are back...and still evolving.Happy 2026, everyone!In this episode, I shareour spotify wrapup for 2025my internship journeylessons from my fav book in 2025something big to expectI wish you have a blissful 2026 as you invest in yourself and impact others.Until the next episode,Keep evolving because your journey is a story worth telling.

Not Over Till It's Over with Dr. Nana Misonu
Every setback is a setup for success.In this episode, our guest, Dr. Nana Misonu, a prospective medical house officer in Ghana, talks about his journey of resilience in navigating the GMDC License Exam and passing on his fourth try. Have you experienced failure in any aspect? Remember, it’s not the end, but an opportunity to grow stronger and wiser. Ask for help when you need it and stay positive!

My 'Internship' Experience So Far
Hello, everyone! It has been the longest minute.Guess what? I've started my clinical rotations, or 'internship,' as we call them in China. In this episode, I discuss how it all began, how things have progressed thus far, and how to navigate your clinical rotations as an international medical student.Familiarize yourself with Chinese medical terminologyMake yourself visibleAsk questions, show up, a

Journey to PhD in Endocrinology with Dr. Fortuna Massala
Imagine the thrill of conducting groundbreaking research that could lead to new treatments for diabetes or thyroid disorders or the opportunity to significantly advance knowledge to better understand metabolic disorders, reproductive health, and other topics.In this episode, Dr. Fortuna Massala discusses her journey from a master's degree in general surgery to a doctorate in endocrinology. I hope

Becoming a Neonatology Specialist with Dr. Kassie Sondashi
The path to medical specialization is demanding, but ultimately satisfying. Ever been captivated by the tiny, yet resilient lives of newborns? This episode follows Dr. Kassie's journey: MBBS at Weifang Medical University (China), success on the USMLE Steps 1 & 2, and her current role in becoming a neonatology specialist at the Kitwe Teaching Hospital, Zambia.Making a lasting impact on the health a

50 is Golden
What a remarkable accomplishment! Celebrating 50 episodes of our podcast is no small feat. We’ve had the privilege of hosting amazing guests who share their unique perspectives and experiences, making every listen educational and inspiring. 30 Best Motivational Podcasts for Students by Feedspot: https://podcast.feedspot.com/motivational_podcasts_for_students/ Check out the research paper: https://

Grow to Glow with Amsale Ashenafi
Hey there,Compliments of the season to you and yours.Enjoy the first episode in 2025 with our guest Amsale Ashenafi as she shares her journey pursuing a Bachelor of Science in Public Health and an MBBS simultaneously.Growth requires effort and intentionality. Choose to grow, becoming a better version of yourself as you evolve on your journey through medicine.Your journey is a story worth telling.

Let's Talk About Research with Dr. Maxwell Ahiafor
Imagine being part of a team that develops a novel approach to combat diseases or discovering insights that lead to improvements. Medical research is an exhilarating field that unlocks new treatments, therapies, and a deeper understanding of human health patient care! Plus, the thrill of seeing your work published or presented at conferences is unmatched!My guest, Dr. Maxwell Ahiafor, a Family Med

Hello Fifth Year with Chinaza Nwafor
In this episode, Chinaza Nwafor, my guest, and I reflect on our five years of surviving medical school: from studying Chinese together in 2019 to overcoming rejections to getting accepted and admitted to medical school, to surviving medical school amidst the COVID-19 pandemic, and now being in our fifth year. I hope you enjoy this episode as much as I did. Your journey is a story worth telling.

To Whom It May Inspire
Medical school is an exhilarating journey filled with challenges, discoveries, and profound personal growth! The path may seem daunting for aspiring doctors, but embracing every moment of this incredible experience is essential. In this episode, I share a few tips to spur you on your journey through medicine. Choose to be better with a better attitude and a better coping mechanism, form strategic

From the USMLE To The MDCN Exam with Dr. Favour Okoye
Are you dreaming of a medical career in Nigeria? My guest, Dr. Favour Okoye, a medical officer in Nigeria and the founder of Knowledge Locus, delves into the nitty-gritty of the Nigerian Medical License Exam, expounding on its structure and resources needed to ace the exam. Keep in mind that while the road may be tough at times, the reward of becoming a doctor in Nigeria is worth every ounce of ef

Navigating the GMDC Exam with Dr. Jehoshaphat Kusi Mensah
Are you gearing up to take the Ghana Medical License Exam? It sure is an exciting and pivotal step in your medical career! This episode is packed with invaluable insights and strategies to help you ace this crucial exam.
Dr. Jehoshaphat dives deep into the exam\'s structure, content, and best practices for effective preparation as well as study techniques, time management, and mental preparation

An IMG\'s Pathway to the UK with Dr. Natalie Ncube
Are you ready to embark on an incredible journey towards a medical career in the UK?
In this exciting episode, my guest, Dr. Natalie Ncube (Foundation Doctor) and I dive into the UK pathway for foreign-trained medical graduates, sharing insights and tips to help you navigate this rewarding and fulfilling career path.Have a good listen!
Connect with Dr. Natalie on Instagram @sile_natalieYour Journ

Unveiling Season Evolve
Hey guys,It\'s been a pretty long break, but we are back, better than ever.
In the first episode of \'Season Evolve\', I share updates on my journey through med, why, and how I\'m challenging you to evolve this season, and more!
Evolving is a journey of self-discovery, growth, exploration, and intentionality.
Have a good listen!
Your journey is a story worth telling

Med Sch Lately...
It\'s been a minute, but here I am, wrapping up Season 2 with updates on my medical journey so far.
This season has been extremely refreshing for me and I\'m grateful to have you all join me on this journey.
Connect with me on Instagram @bles_cynne
I\'m hoping to catch you in Season 3. It\'s going to be superb!
Your journey is a story worth telling.
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Becoming Better This Semester with Maame Afia Akomeah Boti
Congratulations on the start of a new semester!
Maame Afia Akomeah Boti, a final-year student and the National Women\'s Commissioner for the National Union of Ghana Students - China, discusses how she prepares for a new semester and maintains a balance between leadership and academics in this episode.
As you traverse this new semester in medical school, remember to stay focused on your goals, re

Finding and Fulfilling Purpose in Medicine with Dr. Reynard Mhlahlo Pt. 2
Finding and pursuing your purpose in medicine is an admirable endeavor that can fuel your passion and dedication to serving others throughout medical school and beyond. It\'s not just about studying the science of medicine but also understanding the profound impact you can have on individuals and communities.
In this episode, social entrepreneur and medical graduate Dr. Reynard Mhlahlo discusses

Finding and Fulfilling Purpose in Medicine with Dr. Reynard Mhlahlo Pt. 1
Finding and pursuing your purpose in medicine is an admirable endeavor that can fuel your passion and dedication to serving others throughout medical school and beyond. It\'s not just about studying the science of medicine but also understanding the profound impact you can have on individuals and communities.
In this episode, social entrepreneur and medical graduate Dr. Reynard Mhlahlo, discusses

Looking Back at 4 Years With Shirley Anne Oluka
Compliments of the season!
Looking back at the past four years in medical school, it\'s hard not to feel a surge of excitement and pride. In this pilot episode of 2024, our guest, Shirley Anne, reflects on and shares the invaluable lessons learned along the way: resilience in the face of adversity, empathy towards patients\' struggles, and gratitude in all things.
Have a phenomenal year, and never

Making the most of your study in China with Dr. Pascal Kwangwari
Medical school is a demanding and rigorous experience, but it\'s also gratifying. Dr. Pascal, our guest in this episode, shares his experience studying MBBS in Chinese Language, and is currently a General Surgery Resident at Fudan University. As his guiding force throughout this incredible journey, he embraced perseverance and affirmed that \"with determination and resilience, there\'s no limit to

Keeping Up With Med School with Mylene Zambou Tueno
Keeping up with the fast-paced world of medicine can be a daunting task, but fear not! With the right strategies and mindset, success in medicine is within your reach.
Fifth-year student Mylene Zambou Tueno, who is my guest, discusses how she maintains momentum in medical school.
Remember: You\'ve got this! The future of healthcare needs passionate individuals like you who are committed to making

My First-Year In Retrospect With Mais Abdullah Adam
Yes, the much-maligned freshman year of medical school! It\'s an exhilarating voyage that\'s full of unknown sensations, anxiety, and thrills. If only we could travel back in time and offer some guidance to our younger selves. Second-year student Mais Abdullah Adam, who is my guest, reflects on her first-year experience.
\"You have a voice and you own your journey. Every step of the journey is an

Congrats, Future Doctor
So, you\'ve made it to the beginning of your first year of medical school. Congrats, future doctor! Now, let\'s talk about some success tips to help you kickstart your first year of medical school on the right foot.
Embrace the challenges as opportunities for growth and never lose sight of your ultimate goal - making a difference in people\'s lives through healthcare. You\'ve got this! Enjoy the

Friendship as a Support System with Dr. Favour Enayoru and Dr. Deborah Cyprian
When it comes to having a support system away from family in medical school, friendships are essential.
Join this conversation with Dr. Favour Enayoru and Dr. Deborah Cyprian, who have been friends for the past eight years and counting, share their experiences and how to build a lasting friendship while navigating your journey through medicine.
Follow me @bles_cynne on Instagram to connect.
You

Beginning a New Academic Year
Welcome to a new chapter of your academic journey. In this episode, I share insightful tips and practical strategies on how to navigate this new academic year successfully.
\"Embrace the new knowledge, mindset, challenges, opportunities, friendships, and inspirations while working to become a better version of yourself every day\". - Dr. Me
Send me a DM on Instagram @bles_cynne to write to #chasin

Officially Season 2
Season 2 is here, and it\'s fantastic to be back as a fourth-year medical student. As we explore the intriguing world of medical school and hospital life with international medics from all over the world, keep an eye out for every inspiring episode this season.
Connect with me on Instagram to send in your questions and dilemmas for the #chasingthesteth session @bles_cynne.
To every loyal listener

Season 1 Wrap - The Journey So Far
As we end the first season of our podcast, it\'s time to reflect on the memories we\'ve made. From the stories of the guests, we have learned valuable lessons that have enriched our lives and expanded our perspectives. Let us take a moment to appreciate the growth and transformation that has taken place. We hope that you, our amazing listeners, have found value in each episode and that they have s

Reflections After Med School 2 with Dr. Abel Hara
Join me in this conversation with one of the few individuals on my medical path who serves as an inspiration to me. Dr. Abel Hara is a medical graduate, an award-winning author, and my medical school mentor. These reflections on the past 8 years of his life in medical school will not only help solidify your understanding of medicine but also provide valuable insights for personal growth. Stay curi

Reflections After Med School with Dr. Abel Hara
Join me in this conversation with one of the few individuals in my medical path who serves as an inspiration to me. Dr. Abel Hara is a medical graduate, an award-winning author, and my medical school mentor. These reflections on the past 8 years of his life in medical school will not only help solidify your understanding of medicine but also provide valuable insights for personal growth. Stay curi

A Day in the Life of an Intern
In this episode, we explore the thrilling journey of a 6th-year medical student, Alexander K. Anyanyo, as a medical intern. Whether you\'re a curious medical student eager to gain insight into what lies ahead or simply intrigued by the inner workings of an intern\'s world, this episode will provide you with an engaging glimpse into the life of a budding medical doctor. Join us as we delve into the

5 Tips for Exam Preparation
Hurray!! This is an episode of celebrations. As we commemorate our first year, we also mark the 1000+ total plays and the 25th episode. How could I get here without your support? I appreciate you and definitely, we\'re all in this together.
Exam season is here and it is essential to prepare for exams in the right way so that you can maximize your chances of success. In this episode, I discuss 5 ex

Choosing Collaboration over Competition with Dr. Alpha Kalonda Mutamba
Collaboration is a powerful tool for success. It encourages us to think outside the box and work together to achieve our goals. Instead of focusing on who’s better than who, we can focus on how we can help each other out and learn from each other’s strengths and weaknesses. Dr. Alpha, a pediatric resident at Central South University, Changsha, and I discuss the value of choosing collaboration over

Steps to USMLE Step 1 & 2 CK with Dr. Ahmad Abdelkhalek
Are you feeling overwhelmed by the thought of taking the USMLE step 1 or 2 CK? Don’t worry, you are not alone. Many medical students feel this way.
This episode provides you with the motivation and guidance you need to overcome any obstacles that stand in your way. My guest, Dr. Ahmad Abdelkhalek, aced both Step 1 & 2 CK. Join us as we discuss strategies for success, tips on staying motivated, and

An IMG’s Pathway to USMLE Step 1 with Dr. Osayuki Rebecca
Are you feeling unmotivated and stuck in your USMLE preparation journey? Don\'t worry, we\'ve got you covered! In this episode, Dr. Osayuki Rebecca, a Foreign Medical Graduate of Fujian Medical University, China, and I discuss her preparation for the United States Medical License Examination, (USMLE) Step 1 and study strategies that helped her succeed.
Step 1 of any journey can be daunting, but d

8 Lessons From 8 Years in China with Dr. Elizabeth & Dr. Josephine
After 8 years in Changchun, China, my guests, Dr. Babalola Elizabeth and Dr. Ajaja Josephine, medical graduates from the Changchun University of Chinese Medicine, share their experiences, mistakes made, and lessons learnt. Be ready for change in every aspect of your life as you journey through medicine and always remember; Your Journey is a Story Worth-telling.
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What I Wish I Knew Before Studying In Chinese with Dr. Bogana Andree
My guest, Dr. Bogana Andree, an Emergency Medicine Resident, joins me in the studio in this episode as we talk what she wished she knew before pursuing her undergraduate studies in Chinese Language, her experience working in a Chinese hospital and her return to China for her residency program.
\"If you don\'t take care of yourself in Med school, you\'ll lose yourself.\" Learn to be consistent in

New Semester; Better You!
As the winter holiday comes to an end and a new semester begins, In this episode, I discuss how my vacation went and how we should approach the semester gracefully by improving ourselves on all fronts. Tips:
1. Outline your objectives for the semester and commit to your personal study schedule.
2. Evaluate your study techniques
3. Achieve more during your most productive times of the day.
4. Make

Bouncing Back Into Medicine with Dr. Jehoshaphat Mensah
Dr. Jehoshaphat Mensah, a recent Foreign Medical Graduate in China, was a superb guest. One of the aspects he touched on was his journey back into medicine after completing an undergraduate degree in biomedical sciences. No matter how far you\'ve come, always keep in mind that it\'s never too late to start over and pursue your aspirations. Your Journey is a Story Worth-telling.
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Returning To China After 3 Years with Plamedi Manwana
For the first time since the pandemic in 2020, China has opened its borders to international students. In this episode, my guest, Plamedi Manwana, a fourth-year medical student, recounts her experience navigating the procedures necessary to return to China and how her time back home helped her become a better person holistically. Never forget that your journey is a story worth-telling.
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Ending the semester; Beginning 2023
Compliments of the season! In this episode, I share highlights from my semester which just ended gracefully, accomplishments, books read, mistakes made, lessons learnt and shared and what to expect from the podcast in 2023. Be sure to choose gratitude over complaint and be intentional about establishing quality relationships this year. I hope we all have a productive 2023. Cheers.
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Teaching in China for more than 15 years with Supratik Kundu
After teaching Physiology in China at two universities; Wuhan University and Dali University, for more than 15 years, my guest, Supratik Kundu, shares his experiences and lessons from his years of teaching, and his experience as a student now, pursuing his doctorate degree in Physiology.
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Studying in Chinese; Expectations vs Realities
In this episode, my guest, Mary Isha Koroma, a sixth-year medical student studying in Chinese language, brings to light the expectations she had before beginning her journey and the realities she faced throughout her journey studying medicine. As a determined high school graduate, she was intentional about studying in China and made decisions that tailored her towards achieving her goal as a futur

Surviving and Thriving in Med School with Yaa Pomaa Ani-Agyei
Join me in this episode with my guest, Yaa Pomaa Ani-Agyei, who shares the story of her transition from a medical university in Sumy State, Ukraine, to the medical college of the University of Ghana, Legon, the mistakes made, lessons learned, challenges she faced and how she overcome them, to be not just a better medical student but also a better person all together.
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Recognizing and Living Above Imposter Syndrome
Have you ever struggled with feeling incompetent or not good enough in your medical journey? Well, you\'re not alone. Join me in this episode as I talk about my experiences and how I overcome the impostor syndrome. Send in a voice message: https://anchor.fm/blessing-tornyeava/message
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Mentoring In Medicine with Dr. Daniel Ssenjala
Have you ever had anyone mentor you in any aspect of your life? Be it career, academics, family, etc. In this episode, my guest, Dr. Daniel Ssenjala, who is specializing in Internal Medicine, Cardiology, talks about his journey and the role mentorship played in his success story. Send in a voice message: https://anchor.fm/blessing-tornyeava/message
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10 Episodes In and Still Counting
The JTM Podcast is 10 episodes in... hurray!!. It gives me joy to see how each episode is being received and I\'m truly grateful. A big thanks to everyone who listens, and shares the episodes. To my followers and subscribers, we are one big family now. Expect nothing less from the upcoming episodes. Always remember, YOUR journey is a story worth telling. Send in a voice message: https://anchor.fm/

Studying Medicine in Chinese with Inécia Sigaúque
Ever wondered how studying your major in another language would be? Join me on this interesting conversation with my guest, Inécia Sigaúque from Mozambique, as she tells the story of her journey through medicine, studying in Chinese. Send in a voice message: https://anchor.fm/blessing-tornyeava/message
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Med Sch during the Pandemic with Vincent Kwakye Omane
Join me in this episode as my guest, Vincent Omane, a final-year medical student shares how he navigated his way through med school during the pandemic as well as tips for journeying through med. Send in a voice message https://anchor.fm/blessing-tornyeava/message
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Episode 7. My ’Back to School’ Experience
This season, China is still battling the pandemic and we were just released from a lockdown in the city of Dalian, to be quarantined in the university. Join me in today\'s episode as I share my experience returning to the university campus. To anyone in China who feels overwhelmed by the circumstances, I feel your frustration. However, we can still pull through this. Be intentional about self-care

Passion in Progress with Manelo Mwaba Musa
There\'s a reason why we decided on medicine as our career path. Our passion was alive and at work to cause us to take steps to become a doctor.
In this episode, Manelo Mwaba Musa, a fifth-year medical student in China, shares her journey and the role being passionate about medicine played. After almost 10 years on the journey through medicine, Manelo attested that passion drives you to stay true

Episode 5 with Dr. Cyprian Deborah
In this episode, I interviewed Dr. Deborah Cyprian, a 2021 graduate of Changchun University of Chinese Medicine. She tells the story of how she transitioned from medical school in the Republic of Benin, West Africa to China, how persistence and perseverance kept her going on her journey through med in China, and life after graduation. Listen to the full episode on Spotify and Apple podcasts.
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Episode 4 with Dr. Emmanuel Onodu
Having to leave his country, Nigeria, at the age of 17 to begin a new life alone not just in a different country but also in another continent was courageous. Dr. Emmanuel shares his journey through med with us today. This is the 4th episode and your journey is also a story worth-telling.
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Episode 3 with Dr. Enayoru Favour
Welcome back to The Journey Through Med Podcast and this is episode 3. On this episode, our guest, Dr. Enayoru Favour shares the story of her journey through medicine in China and how she navigated her way through the challenges she faced as an International Medical Student. This is the Journey Through Med Podcast and your journey is a story worth-telling.
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Episode 2 with Dr. Sile Natalie Ncube
Welcome to the 2nd episode of the journey through med podcast. Our guest, Dr. Sile Natalie Ncube, a 2022 International Medical Graduate, shares the story of her journey through medical school in Dalian Medical University, China. Relax, Listen and comment below. This is the JTM Podcast and your journey is a story worth-telling.
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About Me & the JTM Podcast
A bit about myself, my journey to med school and what to expect from the Journey Through Med Podcast.
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The Journey Through Med Podcast (Trailer)
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